Can You Put A Mountain Bike On A Trainer?

A trainer can help you keep your bike in good shape even when it is raining. It can cost anywhere from $50 to $1200 depending on the quality and brand of the trainer. You might need to purchase additional accessories. Is it possible to mount a mountainbike on a trainer, or can that be done by a professional?

Yes, you can place a mountainbike on a trainer. But you will need to check that bike trainer’s specs with your own bike specs to be sure it will properly work with your bike. There are many types of trainers to choose from, including the direct-drive smart trainers and the wheel-on trainers.

This post will discuss whether a mountain bike can be mounted on a trainer. Let’s get started!

Read more on common questions asked

Can a Mountain Bike be used on a Trainer?

Yes, you can place a mountainbike on a trainer. You do need to check that bike trainer’s specs with your own bike specs to be sure it will properly work with your bike.

What are the Types of Mountain Bike Trainers Available?

These are the three types of indoor trainers.

  • Direct-Drive Smart Training.
  • The Wheel-On Smart Trainer
  • The Wheel-On Dumb Trainer

Direct-Drive Smart Trainer





The direct-drive smart trainers can replace the rear wheels of a bike and offer variable resistance to simulate an actual riding experience. An app on a smartphone or computer can control the trainers electronically. The app can also create a virtual scene.

Wheel-On Smart Trainer





As the name suggests the wheel-on smart trainers simply attach the bike’s rear wheel to the trainer and this is set up against a roller. Your rear bike will run on the rollers, creating resistance. These aren’t as precise as the smart trainer’s readings.

Wheel-On Dumb Trainer





It is similar to the wheel-on smarttrainer, but it has one major difference. It does not have electronics so it cannot track your performance. It will still give you a great workout.

What accessories do I need?

The trainer you choose will determine what accessories you need. You will need a bike, even though it might seem obvious. These accessories are not limited to a bike.

  • A riser block – You may need a riser block to level out the axles as your rear axle will be higher with your bike in the trainer, putting more weight forward onto the front wheel.
  • Quick-release Rear wheel bike tire stabilizer.
  • Bike trainer mat – This helps to protect your floor from any damage since you will be biking indoors.
  • Trainer Tire – Mainly for the wheels-on trainers. These are intended to grip the machined aluminum roller on trainers. It provides quiet, smooth operation and ultimate durability.

Can Bike Trainers Fit All Bikes

Bike trainers can fit a wide range of bikes but it is your responsibility to double-check the bike trainer’s specs with your own bike specs to be sure.

Is it okay to leave the bike in the trainer?

Your bike should not be left in the trainer for too long. This assumes everything is in order and that the trainer has been adjusted for your rear axle width. Make sure you remove the roller from the tire.

Are Bike Trainers Worth the Investment?

This app can give you a great workout. It is just as good as any gym. Smart trainers excel because they use an app to track your performance. You have the option to improve your cycling performance, your health, or burn calories.

Wrapping up

Finally, yes you can use a mountain bike on a bike trainer but you will need to check that bike trainer’s specs with your own bike specs to be sure it will properly work with your bike. You can buy a low-cost wheel-on trainer for as little as $60 to get an idea of the price and features.

And that’s it for now! I’d love it if this post on You can put a mountainbike on a trainer It was a pleasure to assist you. If you have any questions, let me know and I will be happy to answer them.

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